13.4 km | 01:20:45 | 06:00/km日期: 2020-06-03 04:59 - 平均心率: 171 - 卡路里: 922 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 74%
Pace: 06'45" / 06'22" / 06'20" / 06'38" / 06'16" / 06'15" / 06'05" / 05'47" / 05'41" / 05'36" / 05'39" / 05'26" / 05'27" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+01'21") | 1000 / 1000 |
| 2 | | 06'21" (+00'56") | 1000 / 2000 |
| 3 | | 06'20" (+00'55") | 1000 / 3000 |
| 4 | | 06'37" (+01'12") | 1000 / 4000 |
| 5 | | 06'16" (+00'51") | 1000 / 5000 |
| 6 | | 06'14" (+00'49") | 1000 / 6000 |
| 7 | | 06'05" (+00'40") | 1000 / 7000 |
| 8 | | 05'47" (+00'22") | 1000 / 8000 |
| 9 | | 05'40" (+00'15") | 1000 / 9000 |
| 10 | | 05'36" (+00'11") | 1000 / 10000 |
| 11 | | 05'38" (+00'13") | 1000 / 11000 |
| 12 | | 05'25" | 1000 / 12000 |
| 13 | | 05'27" (+00'02") | 1000 / 13000 |
| 14 | | 05'31" (+00'06") | 441 / 13441 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
6月累積里程 : 280.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'22" | 00:13'07" |
| 3 | 06'20" | 00:19'27" |
| 4 | 06'38" | 00:26'05" |
| 5 | 06'16" | 00:32'21" |
| 6 | 06'15" | 00:38'36" |
| 7 | 06'05" | 00:44'41" |
| 8 | 05'47" | 00:50'28" |
| 9 | 05'41" | 00:56'09" |
| 10 | 05'36" | 01:01'45" |
| 11 | 05'39" | 01:07'24" |
| 12 | 05'26" | 01:12'50" |
| 13 | 05'27" | 01:18'17" |
| 13.4 | 05'32" | 01:20'44" |
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