10.2 km | 00:55:09 | 05:25/km日期: 2020-06-03 05:39 - 地點: 鳳鳴開發區 - 天氣: 晴 - 平均心率: 132 - 卡路里: 516 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 92% - PM2.5: 良好(6)
Pace: 06'22" / 05'34" / 05'32" / 05'21" / 05'31" / 05'20" / 05'22" / 05'18" / 05'19" / 05'40" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+01'03") | 1000 / 1000 |
| 2 | | 05'34" (+00'20") | 1000 / 2000 |
| 3 | | 05'20" (+00'06") | 1000 / 3000 |
| 4 | | 05'20" (+00'06") | 1000 / 4000 |
| 5 | | 05'15" (+00'01") | 1000 / 5000 |
| 6 | | 05'20" (+00'06") | 1000 / 6000 |
| 7 | | 05'21" (+00'07") | 1000 / 7000 |
| 8 | | 05'18" (+00'04") | 1000 / 8000 |
| 9 | | 05'18" (+00'04") | 1000 / 9000 |
| 10 | | 05'14" | 1000 / 10000 |
| 11 | | 04'56" | 160 / 10160 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
6月累積里程 : 315.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 05'34" | 00:11'56" |
| 3 | 05'32" | 00:17'28" |
| 4 | 05'21" | 00:22'49" |
| 5 | 05'31" | 00:28'20" |
| 6 | 05'20" | 00:33'40" |
| 7 | 05'22" | 00:39'02" |
| 8 | 05'18" | 00:44'20" |
| 9 | 05'19" | 00:49'39" |
| 10 | 05'40" | 00:55'19" |
| 10.2 | 06'08" | 00:56'18" |
留言 
展開計圈分析
