8.0 km | 00:52:12 | 06:29/km日期: 2020-06-02 21:17 - 平均心率: 158 - 卡路里: 565 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 76%
Pace: 06'21" / 05'56" / 06'13" / 06'15" / 06'51" / 06'55" / 06'32" / 06'42" / 12'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'25") | 1000 / 1000 |
| 2 | | 05'56" | 1000 / 2000 |
| 3 | | 06'13" (+00'17") | 1000 / 3000 |
| 4 | | 06'14" (+00'18") | 1000 / 4000 |
| 5 | | 06'50" (+00'54") | 1000 / 5000 |
| 6 | | 06'55" (+00'59") | 1000 / 6000 |
| 7 | | 06'31" (+00'35") | 1000 / 7000 |
| 8 | | 06'42" (+00'46") | 1000 / 8000 |
| 9 | | 12'12" (+06'16") | 38 / 8038 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
6月累積里程 :
63.19 km 
mizuno wave rider 23 累積 :
1084.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'56" | 00:12'17" |
| 3 | 06'13" | 00:18'30" |
| 4 | 06'15" | 00:24'45" |
| 5 | 06'51" | 00:31'36" |
| 6 | 06'55" | 00:38'31" |
| 7 | 06'32" | 00:45'03" |
| 8 | 06'42" | 00:51'45" |
| 8.0 | 12'15" | 00:52'13" |
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