12.0 km | 01:22:50 | 06:54/km日期: 2020-05-31 06:12 - 總爬升: 258 m - 卡路里: 869 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 92%
Pace: 07'51" / 06'04" / 06'10" / 06'12" / 05'58" / 09'29" / 06'53" / 07'31" / 12'55" / 08'11" / 08'04" / 11'14" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'33") | 1000 / 1000 |
| 2 | | 06'04" (+00'07") | 1000 / 2000 |
| 3 | | 06'10" (+00'13") | 1000 / 3000 |
| 4 | | 06'03" (+00'06") | 1000 / 4000 |
| 5 | | 05'57" | 1000 / 5000 |
| 6 | | 06'44" (+00'47") | 1000 / 6000 |
| 7 | | 06'52" (+00'55") | 1000 / 7000 |
| 8 | | 07'31" (+01'34") | 1000 / 8000 |
| 9 | | 08'20" (+02'23") | 1000 / 9000 |
| 10 | | 08'11" (+02'14") | 1000 / 10000 |
| 11 | | 07'44" (+01'47") | 1000 / 11000 |
| 12 | | 06'38" (+00'41") | 1000 / 12000 |
| 13 | | 04'34" | 3 / 12003 |
5月累積里程 : 97.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'51" | 00:07'51" |
| 2 | 06'04" | 00:13'55" |
| 3 | 06'10" | 00:20'05" |
| 4 | 06'12" | 00:26'17" |
| 5 | 05'58" | 00:32'15" |
| 6 | 09'29" | 00:41'44" |
| 7 | 06'53" | 00:48'37" |
| 8 | 07'31" | 00:56'08" |
| 9 | 12'55" | 01:09'03" |
| 10 | 08'11" | 01:17'14" |
| 11 | 08'04" | 01:25'18" |
| 12 | 11'14" | 01:36'32" |
| 12.0 | 04'14" | 01:36'33" |
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