14.1 km | 01:23:43 | 05:55/km日期: 2020-06-02 04:35 - 平均心率: 162 - 卡路里: 887 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 78%
Pace: 07'00" / 06'32" / 06'26" / 06'24" / 06'08" / 06'05" / 05'51" / 05'34" / 05'25" / 05'43" / 05'25" / 05'21" / 05'23" / 05'27" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'15" (+01'54") | 1000 / 1000 |
| 2 | | 06'31" (+01'10") | 1000 / 2000 |
| 3 | | 06'26" (+01'05") | 1000 / 3000 |
| 4 | | 06'23" (+01'02") | 1000 / 4000 |
| 5 | | 06'08" (+00'47") | 1000 / 5000 |
| 6 | | 06'04" (+00'43") | 1000 / 6000 |
| 7 | | 05'51" (+00'30") | 1000 / 7000 |
| 8 | | 05'33" (+00'12") | 1000 / 8000 |
| 9 | | 05'25" (+00'04") | 1000 / 9000 |
| 10 | | 05'42" (+00'21") | 1000 / 10000 |
| 11 | | 05'24" (+00'03") | 1000 / 11000 |
| 12 | | 05'21" | 1000 / 12000 |
| 13 | | 05'22" (+00'01") | 1000 / 13000 |
| 14 | | 05'27" (+00'06") | 1000 / 14000 |
| 15 | | 05'29" (+00'08") | 134 / 14134 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
6月累積里程 : 280.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'32" | 00:13'32" |
| 3 | 06'26" | 00:19'58" |
| 4 | 06'24" | 00:26'22" |
| 5 | 06'08" | 00:32'30" |
| 6 | 06'05" | 00:38'35" |
| 7 | 05'51" | 00:44'26" |
| 8 | 05'34" | 00:50'00" |
| 9 | 05'25" | 00:55'25" |
| 10 | 05'43" | 01:01'08" |
| 11 | 05'25" | 01:06'33" |
| 12 | 05'21" | 01:11'54" |
| 13 | 05'23" | 01:17'17" |
| 14 | 05'27" | 01:22'44" |
| 14.1 | 05'27" | 01:23'28" |
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