10.0 km | 01:19:16 | 07:55/km日期: 2020-06-02 05:01 - 卡路里: 770 Cal - 平均步頻: 152 - 溫度: 25°C - 濕度: 91%
Pace: 06'51" / 07'42" / 07'49" / 08'28" / 07'07" / 07'28" / 09'46" / 08'12" / 06'52" / 08'56" / 25'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'51" | 1000 / 1000 |
2 | | 07'41" (+00'50") | 1000 / 2000 |
3 | | 07'48" (+00'57") | 1000 / 3000 |
4 | | 08'27" (+01'36") | 1000 / 4000 |
5 | | 07'07" (+00'16") | 1000 / 5000 |
6 | | 07'27" (+00'36") | 1000 / 6000 |
7 | | 09'46" (+02'55") | 1000 / 7000 |
8 | | 08'11" (+01'20") | 1000 / 8000 |
9 | | 06'51" | 1000 / 9000 |
10 | | 08'56" (+02'05") | 1000 / 10000 |
11 | | 19'06" (+12'15") | 4 / 10004 |
6月累積里程 : 167.14 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 07'42" | 00:14'33" |
3 | 07'49" | 00:22'22" |
4 | 08'28" | 00:30'50" |
5 | 07'07" | 00:37'57" |
6 | 07'28" | 00:45'25" |
7 | 09'46" | 00:55'11" |
8 | 08'12" | 01:03'23" |
9 | 06'52" | 01:10'15" |
10 | 08'56" | 01:19'11" |
10.0 | 20'37" | 01:19'17" |