10.1 km | 01:13:53 | 07:20/km日期: 2020-06-02 05:31 - 平均心率: 153 - 卡路里: 634 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 98%
Pace: 07'04" / 06'54" / 06'51" / 06'56" / 07'25" / 07'11" / 07'17" / 07'16" / 08'52" / 07'18" / 13'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+00'18") | 1000 / 1000 |
| 2 | | 06'53" (+00'02") | 1000 / 2000 |
| 3 | | 06'51" | 1000 / 3000 |
| 4 | | 06'56" (+00'05") | 1000 / 4000 |
| 5 | | 07'24" (+00'33") | 1000 / 5000 |
| 6 | | 07'10" (+00'19") | 1000 / 6000 |
| 7 | | 07'17" (+00'26") | 1000 / 7000 |
| 8 | | 07'15" (+00'24") | 1000 / 8000 |
| 9 | | 08'51" (+02'00") | 1000 / 9000 |
| 10 | | 07'17" (+00'26") | 1000 / 10000 |
| 11 | | 13'14" (+06'23") | 56 / 10056 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
6月累積里程 : 200.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 06'54" | 00:13'58" |
| 3 | 06'51" | 00:20'49" |
| 4 | 06'56" | 00:27'45" |
| 5 | 07'25" | 00:35'10" |
| 6 | 07'11" | 00:42'21" |
| 7 | 07'17" | 00:49'38" |
| 8 | 07'16" | 00:56'54" |
| 9 | 08'52" | 01:05'46" |
| 10 | 07'18" | 01:13'04" |
| 10.1 | 13'00" | 01:13'48" |
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