36.4 km | 07:47:25 | 12:49/km日期: 2020-05-31 13:24 - 卡路里: 1968 Cal - 溫度: 33°C - 濕度: 56%
Pace: 12'31" / 14'19" / 12'04" / 13'29" / 13'47" / 11'59" / 13'16" / 12'13" / 12'17" / 12'13" / 12'58" / 11'48" / 14'48" / 14'37" / 12'55" / 12'55" / 12'01" / 14'40" / 13'29" / 12'49" / 11'52" / 11'55" / 12'04" / 12'17" / 11'50" / 13'32" / 11'57" / 11'53" / 12'28" / 12'36" / 12'55" / 13'01" / 12'06" / 12'32" / 12'52" / 12'54" / 17'05" /
5月累積里程 : 239.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'31" | 00:12'31" |
| 2 | 14'19" | 00:26'50" |
| 3 | 12'04" | 00:38'54" |
| 4 | 13'29" | 00:52'23" |
| 5 | 13'47" | 01:06'10" |
| 6 | 11'59" | 01:18'09" |
| 7 | 13'16" | 01:31'25" |
| 8 | 12'13" | 01:43'38" |
| 9 | 12'17" | 01:55'55" |
| 10 | 12'13" | 02:08'08" |
| 11 | 12'58" | 02:21'06" |
| 12 | 11'48" | 02:32'54" |
| 13 | 14'48" | 02:47'42" |
| 14 | 14'37" | 03:02'19" |
| 15 | 12'55" | 03:15'14" |
| 16 | 12'55" | 03:28'09" |
| 17 | 12'01" | 03:40'10" |
| 18 | 14'40" | 03:54'50" |
| 19 | 13'29" | 04:08'19" |
| 20 | 12'49" | 04:21'08" |
| 21 | 11'52" | 04:33'00" |
| 22 | 11'55" | 04:44'55" |
| 23 | 12'04" | 04:56'59" |
| 24 | 12'17" | 05:09'16" |
| 25 | 11'50" | 05:21'06" |
| 26 | 13'32" | 05:34'38" |
| 27 | 11'57" | 05:46'35" |
| 28 | 11'53" | 05:58'28" |
| 29 | 12'28" | 06:10'56" |
| 30 | 12'36" | 06:23'32" |
| 31 | 12'55" | 06:36'27" |
| 32 | 13'01" | 06:49'28" |
| 33 | 12'06" | 07:01'34" |
| 34 | 12'32" | 07:14'06" |
| 35 | 12'52" | 07:26'58" |
| 36 | 12'54" | 07:39'52" |
| 36.5 | 14'42" | 07:47'23" |
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