13.3 km | 01:21:31 | 06:08/km日期: 2020-05-29 14:18 - 平均心率: 149 - 卡路里: 1019 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 86%
Pace: 05'36" / 05'17" / 05'24" / 05'45" / 05'47" / 06'21" / 06'13" / 05'51" / 08'44" / 05'47" / 05'33" / 06'56" / 06'20" / 07'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'20") | 1000 / 1000 |
| 2 | | 05'16" | 1000 / 2000 |
| 3 | | 05'24" (+00'08") | 1000 / 3000 |
| 4 | | 05'45" (+00'29") | 1000 / 4000 |
| 5 | | 05'46" (+00'30") | 1000 / 5000 |
| 6 | | 06'21" (+01'05") | 1000 / 6000 |
| 7 | | 06'12" (+00'56") | 1000 / 7000 |
| 8 | | 05'51" (+00'35") | 1000 / 8000 |
| 9 | | 08'43" (+03'27") | 1000 / 9000 |
| 10 | | 05'47" (+00'31") | 1000 / 10000 |
| 11 | | 05'33" (+00'17") | 1000 / 11000 |
| 12 | | 06'55" (+01'39") | 1000 / 12000 |
| 13 | | 06'19" (+01'03") | 1000 / 13000 |
| 14 | | 07'16" (+02'00") | 269 / 13269 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
5月累積里程 : 160.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'17" | 00:10'53" |
| 3 | 05'24" | 00:16'17" |
| 4 | 05'45" | 00:22'02" |
| 5 | 05'47" | 00:27'49" |
| 6 | 06'21" | 00:34'10" |
| 7 | 06'13" | 00:40'23" |
| 8 | 05'51" | 00:46'14" |
| 9 | 08'44" | 00:54'58" |
| 10 | 05'47" | 01:00'45" |
| 11 | 05'33" | 01:06'18" |
| 12 | 06'56" | 01:13'14" |
| 13 | 06'20" | 01:19'34" |
| 13.3 | 07'13" | 01:21'31" |
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