13.0 km | 01:36:37 | 07:25/km日期: 2020-05-31 05:56 - 平均心率: 157 - 卡路里: 1191 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 94%
Pace: 07'32" / 07'01" / 07'25" / 07'23" / 08'40" / 07'59" / 10'38" / 07'12" / 07'15" / 06'06" / 06'42" / 06'19" / 06'16" / 10'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'30" (+01'25") | 1000 / 1000 |
| 2 | | 07'01" (+00'56") | 1000 / 2000 |
| 3 | | 07'24" (+01'19") | 1000 / 3000 |
| 4 | | 07'23" (+01'18") | 1000 / 4000 |
| 5 | | 08'40" (+02'35") | 1000 / 5000 |
| 6 | | 07'58" (+01'53") | 1000 / 6000 |
| 7 | | 10'37" (+04'32") | 1000 / 7000 |
| 8 | | 07'11" (+01'06") | 1000 / 8000 |
| 9 | | 07'15" (+01'10") | 1000 / 9000 |
| 10 | | 06'05" | 1000 / 10000 |
| 11 | | 06'41" (+00'36") | 1000 / 11000 |
| 12 | | 06'19" (+00'14") | 1000 / 12000 |
| 13 | | 06'17" (+00'12") | 1000 / 13000 |
| 14 | | 08'23" (+02'18") | 18 / 13018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 :
117.23 km 
MIZUNO WAVE SPACER AR4 累積 :
8951.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'32" | 00:07'32" |
| 2 | 07'01" | 00:14'33" |
| 3 | 07'25" | 00:21'58" |
| 4 | 07'23" | 00:29'21" |
| 5 | 08'40" | 00:38'01" |
| 6 | 07'59" | 00:46'00" |
| 7 | 10'38" | 00:56'38" |
| 8 | 07'12" | 01:03'50" |
| 9 | 07'15" | 01:11'05" |
| 10 | 06'06" | 01:17'11" |
| 11 | 06'42" | 01:23'53" |
| 12 | 06'19" | 01:30'12" |
| 13 | 06'16" | 01:36'28" |
| 13.0 | 09'53" | 01:36'39" |
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