14.1 km | 02:11:07 | 09:16/km日期: 2020-05-31 07:14 - 平均心率: 106 - 卡路里: 806 Cal - 平均步頻: 132 - 溫度: 27°C - 濕度: 78%
Pace: 04'41" / 05'00" / 04'58" / 04'46" / 05'47" / 08'49" / 13'09" / 12'15" / 12'32" / 13'07" / 06'15" / 07'23" / 18'17" / 12'30" / 12'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'55" (+00'10") | 1000 / 1000 |
| 2 | | 04'59" (+00'14") | 1000 / 2000 |
| 3 | | 04'58" (+00'13") | 1000 / 3000 |
| 4 | | 04'45" | 1000 / 4000 |
| 5 | | 04'53" (+00'08") | 794 / 4794 |
| 6 | | 06'13" (+01'28") | 639 / 5433 |
| 7 | | 12'19" (+07'34") | 1000 / 6433 |
| 8 | | 12'12" (+07'27") | 1000 / 7433 |
| 9 | | 13'43" (+08'58") | 1000 / 8433 |
| 10 | | 14'15" (+09'30") | 1000 / 9433 |
| 11 | | 10'51" (+06'06") | 380 / 9814 |
| 12 | | 05'00" (+00'15") | 1000 / 10814 |
| 13 | | 11'33" (+06'48") | 568 / 11382 |
| 14 | | 04'54" (+00'09") | 704 / 12087 |
| 15 | | 01:07'56" (+03'11") | 172 / 12259 |
| 16 | | 09'19" (+04'34") | 1000 / 13259 |
| 17 | | 16'04" (+11'19") | 52 / 13312 |
| 18 | | 12'14" (+07'29") | 818 / 14130 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
5月累積里程 :
145.82 km 
勾勾 turbo blue 累積 :
432.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'41" | 00:04'41" |
| 2 | 05'00" | 00:09'41" |
| 3 | 04'58" | 00:14'39" |
| 4 | 04'46" | 00:19'25" |
| 5 | 05'47" | 00:25'12" |
| 6 | 08'49" | 00:34'01" |
| 7 | 13'09" | 00:47'10" |
| 8 | 12'15" | 00:59'25" |
| 9 | 12'32" | 01:11'57" |
| 10 | 13'07" | 01:25'04" |
| 11 | 06'15" | 01:31'19" |
| 12 | 07'23" | 01:38'42" |
| 13 | 18'17" | 01:56'59" |
| 14 | 12'30" | 02:09'29" |
| 14.1 | 12'06" | 02:11'04" |
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