12.3 km | 01:19:50 | 06:30/km日期: 2020-05-03 06:22 - 平均心率: 140 - 卡路里: 1044 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 86%
Pace: 06'38" / 05'58" / 07'56" / 06'13" / 05'50" / 05'54" / 05'56" / 06'08" / 06'27" / 06'35" / 07'39" / 06'45" / 07'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'47") | 1000 / 1000 |
| 2 | | 05'57" (+00'07") | 1000 / 2000 |
| 3 | | 07'55" (+02'05") | 1000 / 3000 |
| 4 | | 06'13" (+00'23") | 1000 / 4000 |
| 5 | | 05'50" | 1000 / 5000 |
| 6 | | 05'53" (+00'03") | 1000 / 6000 |
| 7 | | 05'56" (+00'06") | 1000 / 7000 |
| 8 | | 06'08" (+00'18") | 1000 / 8000 |
| 9 | | 06'27" (+00'37") | 1000 / 9000 |
| 10 | | 06'34" (+00'44") | 1000 / 10000 |
| 11 | | 07'39" (+01'49") | 1000 / 11000 |
| 12 | | 06'44" (+00'54") | 1000 / 12000 |
| 13 | | 07'20" (+01'30") | 253 / 12253 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
5月累積里程 : 202.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 05'58" | 00:12'36" |
| 3 | 07'56" | 00:20'32" |
| 4 | 06'13" | 00:26'45" |
| 5 | 05'50" | 00:32'35" |
| 6 | 05'54" | 00:38'29" |
| 7 | 05'56" | 00:44'25" |
| 8 | 06'08" | 00:50'33" |
| 9 | 06'27" | 00:57'00" |
| 10 | 06'35" | 01:03'35" |
| 11 | 07'39" | 01:11'14" |
| 12 | 06'45" | 01:17'59" |
| 12.3 | 07'21" | 01:19'51" |
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