5.1 km | 00:27:53 | 05:28/km日期: 2014-09-30 19:19 - 地點: 北護操場繞圈圈 - 天氣: 陰雨天 - 卡路里: 201 Cal - 溫度: 27°C - 濕度: 73%
Pace: 05'05" / 05'28" / 05'26" / 05'50" / 05'44" / 04'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'59" (+00'13") | 230 / 230 |
2 | | 04'46" | 230 / 461 |
3 | | 05'07" (+00'21") | 230 / 691 |
4 | | 05'20" (+00'34") | 230 / 922 |
5 | | 05'12" (+00'26") | 230 / 1153 |
6 | | 05'25" (+00'39") | 230 / 1383 |
7 | | 05'25" (+00'39") | 230 / 1614 |
8 | | 05'29" (+00'43") | 230 / 1845 |
9 | | 05'33" (+00'47") | 230 / 2075 |
10 | | 05'29" (+00'43") | 230 / 2306 |
11 | | 05'33" (+00'47") | 230 / 2537 |
12 | | 05'25" (+00'39") | 230 / 2767 |
13 | | 05'29" (+00'43") | 230 / 2998 |
14 | | 05'33" (+00'47") | 230 / 3229 |
15 | | 05'33" (+00'47") | 230 / 3459 |
16 | | 05'42" (+00'56") | 230 / 3690 |
17 | | 05'59" (+01'13") | 230 / 3921 |
18 | | 05'46" (+01'00") | 230 / 4151 |
19 | | 05'46" (+01'00") | 230 / 4382 |
20 | | 05'42" (+00'56") | 230 / 4613 |
21 | | 05'38" (+00'52") | 230 / 4843 |
22 | | 05'33" (+00'47") | 230 / 5074 |
23 | | 10'05" (+05'19") | 13 / 5087 |
9月累積里程 :
164.24 km ASICS 型號GEL ZARACA 累積 :
1190.5 kmAndroid - asus ASUS_T00I 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 05'28" | 00:10'33" |
3 | 05'26" | 00:15'59" |
4 | 05'50" | 00:21'49" |
5 | 05'44" | 00:27'33" |
5.1 | 04'33" | 00:27'57" |