10.6 km | 01:10:50 | 06:40/km日期: 2020-05-24 16:33 - 平均心率: 156 - 卡路里: 929 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 58%
Pace: 06'42" / 06'21" / 06'22" / 06'23" / 06'44" / 06'42" / 06'30" / 06'43" / 06'57" / 07'07" / 06'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+00'22") | 1000 / 1000 |
| 2 | | 06'20" | 1000 / 2000 |
| 3 | | 06'21" (+00'01") | 1000 / 3000 |
| 4 | | 06'23" (+00'03") | 1000 / 4000 |
| 5 | | 06'43" (+00'23") | 1000 / 5000 |
| 6 | | 06'42" (+00'22") | 1000 / 6000 |
| 7 | | 06'29" (+00'09") | 1000 / 7000 |
| 8 | | 06'43" (+00'23") | 1000 / 8000 |
| 9 | | 06'57" (+00'37") | 1000 / 9000 |
| 10 | | 07'06" (+00'46") | 1000 / 10000 |
| 11 | | 06'59" (+00'39") | 617 / 10617 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 : 76.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'21" | 00:13'03" |
| 3 | 06'22" | 00:19'25" |
| 4 | 06'23" | 00:25'48" |
| 5 | 06'44" | 00:32'32" |
| 6 | 06'42" | 00:39'14" |
| 7 | 06'30" | 00:45'44" |
| 8 | 06'43" | 00:52'27" |
| 9 | 06'57" | 00:59'24" |
| 10 | 07'07" | 01:06'31" |
| 10.6 | 06'57" | 01:10'49" |
展開計圈分析
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