11.5 km | 01:06:19 | 05:46/km日期: 2014-09-30 18:46 - 地點: 市政府 - 天氣: 這個,我想是這樣啦 - 卡路里: 1029 Cal - 溫度: 30°C - 濕度: 63%
Pace: 02'22" / 06'23" / 06'20" / 06'19" / 06'22" / 06'07" / 06'05" / 05'22" / 06'03" / 05'49" / 05'44" / 06'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 02'23" | 1005 / 1005 |
| 2 | | 06'24" (+04'01") | 1006 / 2012 |
| 3 | | 06'18" (+03'55") | 1004 / 3017 |
| 4 | | 06'20" (+03'57") | 1014 / 4031 |
| 5 | | 06'20" (+03'57") | 1010 / 5042 |
| 6 | | 06'05" (+03'42") | 1000 / 6042 |
| 7 | | 06'04" (+03'41") | 1005 / 7047 |
| 8 | | 05'17" (+02'54") | 1022 / 8070 |
| 9 | | 06'07" (+03'44") | 1014 / 9084 |
| 10 | | 05'38" (+03'15") | 1007 / 10092 |
| 11 | | 05'54" (+03'31") | 1005 / 11098 |
| 12 | | 05'44" (+03'21") | 490 / 11588 |
9月累積里程 :
159.41 km 
MIZUNO WAVE Rider 17 累積 :
1105.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'22" | 00:02'22" |
| 2 | 06'23" | 00:08'45" |
| 3 | 06'20" | 00:15'05" |
| 4 | 06'19" | 00:21'24" |
| 5 | 06'22" | 00:27'46" |
| 6 | 06'07" | 00:33'53" |
| 7 | 06'05" | 00:39'58" |
| 8 | 05'22" | 00:45'20" |
| 9 | 06'03" | 00:51'23" |
| 10 | 05'49" | 00:57'12" |
| 11 | 05'44" | 01:02'56" |
| 11.5 | 06'58" | 01:06'19" |
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