16.5 km | 01:46:32 | 06:27/km日期: 2020-05-30 07:11 - 平均心率: 146 - 卡路里: 1171 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 93%
Pace: 06'15" / 06'18" / 07'56" / 06'27" / 06'45" / 11'13" / 06'06" / 15'03" / 08'09" / 06'45" / 10'25" / 11'18" / 07'55" / 06'40" / 07'37" / 07'03" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'04") | 1000 / 1000 |
| 2 | | 06'18" (+00'12") | 1000 / 2000 |
| 3 | | 06'31" (+00'25") | 1000 / 3000 |
| 4 | | 06'26" (+00'20") | 1000 / 4000 |
| 5 | | 06'18" (+00'12") | 1000 / 5000 |
| 6 | | 06'16" (+00'10") | 1000 / 6000 |
| 7 | | 06'06" | 1000 / 7000 |
| 8 | | 06'56" (+00'50") | 1000 / 8000 |
| 9 | | 06'32" (+00'26") | 1000 / 9000 |
| 10 | | 06'12" (+00'06") | 1000 / 10000 |
| 11 | | 06'28" (+00'22") | 1000 / 11000 |
| 12 | | 06'20" (+00'14") | 1000 / 12000 |
| 13 | | 06'24" (+00'18") | 1000 / 13000 |
| 14 | | 06'39" (+00'33") | 1000 / 14000 |
| 15 | | 06'37" (+00'31") | 1000 / 15000 |
| 16 | | 07'02" (+00'56") | 1000 / 16000 |
| 17 | | 06'24" (+00'18") | 494 / 16494 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 140.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'18" | 00:12'33" |
| 3 | 07'56" | 00:20'29" |
| 4 | 06'27" | 00:26'56" |
| 5 | 06'45" | 00:33'41" |
| 6 | 11'13" | 00:44'54" |
| 7 | 06'06" | 00:51'00" |
| 8 | 15'03" | 01:06'03" |
| 9 | 08'09" | 01:14'12" |
| 10 | 06'45" | 01:20'57" |
| 11 | 10'25" | 01:31'22" |
| 12 | 11'18" | 01:42'40" |
| 13 | 07'55" | 01:50'35" |
| 14 | 06'40" | 01:57'15" |
| 15 | 07'37" | 02:04'52" |
| 16 | 07'03" | 02:11'55" |
| 16.5 | 06'24" | 02:15'05" |
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