10.1 km | 01:25:24 | 08:25/km日期: 2020-05-01 06:48 - 總爬升: 216 m - 地點: 水庫 - 天氣: 晴 - 卡路里: 529 Cal - 總步數: 15828 - 平均步頻: 185 - 平均步幅: 64 cm - 溫度: 21°C - 濕度: 79%
Pace: 08'25" / 08'28" / 06'42" / 09'46" / 07'46" / 08'26" / 08'16" / 07'21" / 08'21" / 10'06" / 12'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'25" (+01'48") | 1000 / 1000 | 163 / 72 |
| 2 | | 08'27" (+01'50") | 1008 / 2008 | 180 / 65 |
| 3 | | 06'37" | 1000 / 3009 | 172 / 87 |
| 4 | | 09'46" (+03'09") | 1000 / 4009 | 166 / 61 |
| 5 | | 07'48" (+01'11") | 1006 / 5015 | 188 / 67 |
| 6 | | 08'19" (+01'42") | 1002 / 6018 | 189 / 63 |
| 7 | | 08'15" (+01'38") | 1001 / 7020 | 178 / 67 |
| 8 | | 07'22" (+00'45") | 1005 / 8025 | 185 / 73 |
| 9 | | 08'16" (+01'39") | 1008 / 9034 | 197 / 61 |
| 10 | | 10'03" (+03'26") | 1003 / 10038 | 217 / 45 |
| 11 | | 11'53" (+05'16") | 143 / 10181 | 220 / 38 |
5月累積里程 :
34.15 km 
SKECHERS FLEX APPEAL 3.0 寬楦 累積 :
875.4 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'25" | 00:08'25" |
| 2 | 08'28" | 00:16'53" |
| 3 | 06'42" | 00:23'35" |
| 4 | 09'46" | 00:33'21" |
| 5 | 07'46" | 00:41'07" |
| 6 | 08'26" | 00:49'33" |
| 7 | 08'16" | 00:57'49" |
| 8 | 07'21" | 01:05'10" |
| 9 | 08'21" | 01:13'31" |
| 10 | 10'06" | 01:23'37" |
| 10.1 | 12'28" | 01:25'24" |
展開計圈分析
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