10.0 km | 01:06:45 | 06:39/km日期: 2020-05-16 05:29 - 平均心率: 140 - 卡路里: 557 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 69%
Pace: 01'43" / 08'19" / 06'26" / 06'27" / 06'30" / 08'19" / 08'33" / 06'22" / 06'37" / 07'30" / 09'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'28") | 1000 / 1000 |
| 2 | | 06'15" | 1000 / 2000 |
| 3 | | 06'26" (+00'11") | 1000 / 3000 |
| 4 | | 06'26" (+00'11") | 1000 / 4000 |
| 5 | | 06'30" (+00'15") | 1000 / 5000 |
| 6 | | 06'50" (+00'35") | 1000 / 6000 |
| 7 | | 06'52" (+00'37") | 1000 / 7000 |
| 8 | | 06'22" (+00'07") | 1000 / 8000 |
| 9 | | 06'36" (+00'21") | 1000 / 9000 |
| 10 | | 07'30" (+01'15") | 1000 / 10000 |
| 11 | | 09'53" (+03'38") | 19 / 10019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 : 53.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'43" | 00:01'43" |
| 2 | 08'19" | 00:10'02" |
| 3 | 06'26" | 00:16'28" |
| 4 | 06'27" | 00:22'55" |
| 5 | 06'30" | 00:29'25" |
| 6 | 08'19" | 00:37'44" |
| 7 | 08'33" | 00:46'17" |
| 8 | 06'22" | 00:52'39" |
| 9 | 06'37" | 00:59'16" |
| 10 | 07'30" | 01:06'46" |
| 10.0 | 09'24" | 01:06'57" |
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