10.2 km | 01:10:50 | 06:54/km日期: 2020-05-25 16:53 - 平均心率: 164 - 卡路里: 636 Cal - 總步數: 12196 - 平均步頻: 172 - 平均步幅: 84 cm - 溫度: 30°C - 濕度: 73%
Pace: 06'54" / 06'30" / 06'36" / 06'36" / 06'39" / 06'53" / 06'56" / 06'50" / 06'53" / 07'01" / 12'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'57" (+00'18") | 1002 / 1002 | 170 / 84 |
| 2 | | 06'39" | 1000 / 2003 | 171 / 87 |
| 3 | | 06'42" (+00'03") | 1000 / 3003 | 172 / 86 |
| 4 | | 06'45" (+00'06") | 1002 / 4006 | 172 / 85 |
| 5 | | 06'48" (+00'09") | 1000 / 5006 | 172 / 85 |
| 6 | | 07'03" (+00'24") | 1001 / 6007 | 172 / 82 |
| 7 | | 07'03" (+00'24") | 1000 / 7007 | 171 / 82 |
| 8 | | 07'00" (+00'21") | 1000 / 8008 | 172 / 82 |
| 9 | | 06'57" (+00'18") | 1000 / 9009 | 172 / 83 |
| 10 | | 07'09" (+00'30") | 1001 / 10010 | 173 / 80 |
| 11 | | 06'36" | 242 / 10252 | 172 / 87 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
5月累積里程 : 77.14 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'30" | 00:13'24" |
| 3 | 06'36" | 00:20'00" |
| 4 | 06'36" | 00:26'36" |
| 5 | 06'39" | 00:33'15" |
| 6 | 06'53" | 00:40'08" |
| 7 | 06'56" | 00:47'04" |
| 8 | 06'50" | 00:53'54" |
| 9 | 06'53" | 01:00'47" |
| 10 | 07'01" | 01:07'48" |
| 10.3 | 11'58" | 01:10'50" |
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