7.3 km | 00:38:19 | 05:13/km日期: 2020-05-27 21:02 - 卡路里: 395 Cal - 總步數: 6924 - 平均步頻: 180 - 平均步幅: 105 cm - 溫度: 25°C - 濕度: 91%
Pace: 05'47" / 05'14" / 05'17" / 05'08" / 04'59" / 05'08" / 05'02" / 05'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'03" (+01'07") | 500 / 500 | 175 / 94 |
2 | | 05'29" (+00'33") | 501 / 1002 | 180 / 101 |
3 | | 05'24" (+00'28") | 503 / 1505 | 178 / 103 |
4 | | 04'58" (+00'02") | 505 / 2010 | 181 / 110 |
5 | | 05'26" (+00'30") | 508 / 2519 | 180 / 101 |
6 | | 05'03" (+00'07") | 506 / 3026 | 180 / 109 |
7 | | 04'58" (+00'02") | 502 / 3529 | 181 / 110 |
8 | | 05'06" (+00'10") | 505 / 4034 | 181 / 107 |
9 | | 04'56" | 505 / 4539 | 183 / 110 |
10 | | 05'00" (+00'04") | 506 / 5045 | 180 / 110 |
11 | | 05'00" (+00'04") | 505 / 5551 | 181 / 109 |
12 | | 05'04" (+00'08") | 502 / 6053 | 182 / 107 |
13 | | 04'59" (+00'03") | 504 / 6557 | 183 / 109 |
14 | | 05'05" (+00'09") | 504 / 7061 | 180 / 109 |
15 | | 05'07" (+00'11") | 328 / 7390 | 179 / 108 |
5月累積里程 : 286.38 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'14" | 00:11'01" |
3 | 05'17" | 00:16'18" |
4 | 05'08" | 00:21'26" |
5 | 04'59" | 00:26'25" |
6 | 05'08" | 00:31'33" |
7 | 05'02" | 00:36'35" |
7.3 | 05'16" | 00:38'19" |