12.6 km | 01:18:50 | 06:16/km日期: 2020-05-25 18:33 - 平均心率: 134 - 卡路里: 913 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 65%
Pace: 06'26" / 06'18" / 06'19" / 06'15" / 06'12" / 08'16" / 06'18" / 06'22" / 06'18" / 06'20" / 07'38" / 11'58" / 07'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'40") | 1000 / 1000 |
| 2 | | 06'18" (+00'32") | 1000 / 2000 |
| 3 | | 06'18" (+00'32") | 1000 / 3000 |
| 4 | | 06'15" (+00'29") | 1000 / 4000 |
| 5 | | 06'11" (+00'25") | 1000 / 5000 |
| 6 | | 06'08" (+00'22") | 1000 / 6000 |
| 7 | | 06'17" (+00'31") | 1000 / 7000 |
| 8 | | 06'21" (+00'35") | 1000 / 8000 |
| 9 | | 06'18" (+00'32") | 1000 / 9000 |
| 10 | | 06'20" (+00'34") | 1000 / 10000 |
| 11 | | 06'13" (+00'27") | 1000 / 11000 |
| 12 | | 05'46" | 1000 / 12000 |
| 13 | | 07'04" (+01'18") | 551 / 12551 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
5月累積里程 : 200.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'18" | 00:12'44" |
| 3 | 06'19" | 00:19'03" |
| 4 | 06'15" | 00:25'18" |
| 5 | 06'12" | 00:31'30" |
| 6 | 08'16" | 00:39'46" |
| 7 | 06'18" | 00:46'04" |
| 8 | 06'22" | 00:52'26" |
| 9 | 06'18" | 00:58'44" |
| 10 | 06'20" | 01:05'04" |
| 11 | 07'38" | 01:12'42" |
| 12 | 11'58" | 01:24'40" |
| 12.6 | 07'04" | 01:28'34" |
13410.4 km | 
938.8 km
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