20.2 km | 01:58:55 | 05:52/km日期: 2014-09-25 18:02 - 平均心率: 143 - 卡路里: 1129 Cal - 溫度: 28°C - 濕度: 78%
Pace: 05'45" / 05'31" / 05'22" / 05'30" / 05'39" / 05'56" / 05'44" / 05'45" / 05'46" / 05'36" / 05'45" / 05'51" / 06'00" / 05'57" / 06'15" / 06'03" / 06'14" / 06'18" / 06'26" / 06'02" / 06'15" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
9月累積里程 : 206.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'31" | 00:11'16" |
| 3 | 05'22" | 00:16'38" |
| 4 | 05'30" | 00:22'08" |
| 5 | 05'39" | 00:27'47" |
| 6 | 05'56" | 00:33'43" |
| 7 | 05'44" | 00:39'27" |
| 8 | 05'45" | 00:45'12" |
| 9 | 05'46" | 00:50'58" |
| 10 | 05'36" | 00:56'34" |
| 11 | 05'45" | 01:02'19" |
| 12 | 05'51" | 01:08'10" |
| 13 | 06'00" | 01:14'10" |
| 14 | 05'57" | 01:20'07" |
| 15 | 06'15" | 01:26'22" |
| 16 | 06'03" | 01:32'25" |
| 17 | 06'14" | 01:38'39" |
| 18 | 06'18" | 01:44'57" |
| 19 | 06'26" | 01:51'23" |
| 20 | 06'02" | 01:57'25" |
| 20.2 | 06'13" | 01:58'55" |
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