15.5 km | 02:20:26 | 09:02/km日期: 2020-05-25 08:58 - 總爬升: 197 m - 卡路里: 591 Cal - 平均步頻: 162 - 溫度: 26°C - 濕度: 83%
Pace: 16'28" / 11'51" / 07'59" / 08'07" / 08'39" / 07'47" / 07'47" / 09'13" / 08'04" / 11'48" / 09'38" / 08'28" / 08'09" / 08'01" / 11'26" / 56'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'04" (+04'17") | 1000 / 1000 |
| 2 | | 11'50" (+04'03") | 1000 / 2000 |
| 3 | | 07'58" (+00'11") | 1000 / 3000 |
| 4 | | 08'07" (+00'20") | 1000 / 4000 |
| 5 | | 08'38" (+00'51") | 1000 / 5000 |
| 6 | | 07'47" | 1000 / 6000 |
| 7 | | 07'47" | 1000 / 7000 |
| 8 | | 08'06" (+00'19") | 1000 / 8000 |
| 9 | | 08'04" (+00'17") | 1000 / 9000 |
| 10 | | 08'42" (+00'55") | 1000 / 10000 |
| 11 | | 08'46" (+00'59") | 1000 / 11000 |
| 12 | | 08'28" (+00'41") | 1000 / 12000 |
| 13 | | 08'08" (+00'21") | 1000 / 13000 |
| 14 | | 08'01" (+00'14") | 1000 / 14000 |
| 15 | | 10'22" (+02'35") | 1000 / 15000 |
| 16 | | 14'11" (+06'24") | 529 / 15529 |
5月累積里程 : 471.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 16'28" | 00:16'28" |
| 2 | 11'51" | 00:28'19" |
| 3 | 07'59" | 00:36'18" |
| 4 | 08'07" | 00:44'25" |
| 5 | 08'39" | 00:53'04" |
| 6 | 07'47" | 01:00'51" |
| 7 | 07'47" | 01:08'38" |
| 8 | 09'13" | 01:17'51" |
| 9 | 08'04" | 01:25'55" |
| 10 | 11'48" | 01:37'43" |
| 11 | 09'38" | 01:47'21" |
| 12 | 08'28" | 01:55'49" |
| 13 | 08'09" | 02:03'58" |
| 14 | 08'01" | 02:11'59" |
| 15 | 11'26" | 02:23'25" |
| 15.5 | 56'34" | 02:53'23" |
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