14.2 km | 01:30:05 | 06:19/km日期: 2020-05-24 07:12 - 平均心率: 166 - 卡路里: 1099 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 89%
Pace: 06'50" / 06'34" / 06'24" / 06'23" / 06'39" / 06'21" / 06'13" / 06'28" / 06'17" / 06'07" / 06'20" / 06'31" / 06'07" / 05'36" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+01'14") | 1000 / 1000 |
| 2 | | 06'33" (+00'57") | 1000 / 2000 |
| 3 | | 06'24" (+00'48") | 1000 / 3000 |
| 4 | | 06'23" (+00'47") | 1000 / 4000 |
| 5 | | 06'38" (+01'02") | 1000 / 5000 |
| 6 | | 06'21" (+00'45") | 1000 / 6000 |
| 7 | | 06'12" (+00'36") | 1000 / 7000 |
| 8 | | 06'28" (+00'52") | 1000 / 8000 |
| 9 | | 06'16" (+00'40") | 1000 / 9000 |
| 10 | | 06'06" (+00'30") | 1000 / 10000 |
| 11 | | 06'19" (+00'43") | 1000 / 11000 |
| 12 | | 06'31" (+00'55") | 1000 / 12000 |
| 13 | | 06'06" (+00'30") | 1000 / 13000 |
| 14 | | 05'36" | 1000 / 14000 |
| 15 | | 05'32" | 227 / 14227 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 : 152.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'34" | 00:13'24" |
| 3 | 06'24" | 00:19'48" |
| 4 | 06'23" | 00:26'11" |
| 5 | 06'39" | 00:32'50" |
| 6 | 06'21" | 00:39'11" |
| 7 | 06'13" | 00:45'24" |
| 8 | 06'28" | 00:51'52" |
| 9 | 06'17" | 00:58'09" |
| 10 | 06'07" | 01:04'16" |
| 11 | 06'20" | 01:10'36" |
| 12 | 06'31" | 01:17'07" |
| 13 | 06'07" | 01:23'14" |
| 14 | 05'36" | 01:28'50" |
| 14.2 | 05'30" | 01:30'05" |
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