14.1 km | 01:20:58 | 05:44/km日期: 2020-05-24 05:52 - 總爬升: 127 m - 卡路里: 760 Cal - 總步數: 14346 - 平均步頻: 177 - 平均步幅: 98 cm - 溫度: 25°C - 濕度: 85%
Pace: 05'58" / 05'44" / 05'51" / 05'39" / 05'46" / 05'28" / 05'55" / 05'59" / 05'53" / 05'58" / 06'12" / 05'17" / 05'19" / 05'22" / 07'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'59" (+00'54") | 508 / 508 | 175 / 94 |
2 | | 05'47" (+00'42") | 503 / 1011 | 174 / 98 |
3 | | 05'47" (+00'42") | 504 / 1516 | 174 / 98 |
4 | | 05'35" (+00'30") | 503 / 2019 | 176 / 101 |
5 | | 05'39" (+00'34") | 507 / 2526 | 177 / 99 |
6 | | 05'55" (+00'50") | 503 / 3030 | 174 / 96 |
7 | | 05'30" (+00'25") | 502 / 3532 | 178 / 101 |
8 | | 05'48" (+00'43") | 505 / 4037 | 178 / 96 |
9 | | 05'39" (+00'34") | 507 / 4545 | 177 / 99 |
10 | | 05'39" (+00'34") | 503 / 5048 | 178 / 98 |
11 | | 05'30" (+00'25") | 505 / 5553 | 177 / 102 |
12 | | 05'19" (+00'14") | 503 / 6056 | 179 / 104 |
13 | | 05'51" (+00'46") | 505 / 6562 | 177 / 96 |
14 | | 05'50" (+00'45") | 504 / 7067 | 178 / 95 |
15 | | 05'56" (+00'51") | 507 / 7574 | 179 / 93 |
16 | | 05'52" (+00'47") | 505 / 8080 | 177 / 96 |
17 | | 05'56" (+00'51") | 504 / 8584 | 178 / 94 |
18 | | 05'44" (+00'39") | 502 / 9086 | 178 / 97 |
19 | | 05'53" (+00'48") | 505 / 9592 | 178 / 95 |
20 | | 05'58" (+00'53") | 500 / 10092 | 175 / 95 |
21 | | 06'29" (+01'24") | 501 / 10593 | 168 / 91 |
22 | | 05'54" (+00'49") | 508 / 11102 | 178 / 95 |
23 | | 05'05" | 507 / 11609 | 178 / 109 |
24 | | 05'21" (+00'16") | 503 / 12112 | 177 / 105 |
25 | | 05'16" (+00'11") | 502 / 12615 | 178 / 106 |
26 | | 05'13" (+00'08") | 506 / 13121 | 179 / 106 |
27 | | 05'13" (+00'08") | 506 / 13628 | 178 / 106 |
28 | | 05'39" (+00'34") | 501 / 14129 | 177 / 99 |
5月累積里程 : 286.38 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'44" | 00:11'42" |
3 | 05'51" | 00:17'33" |
4 | 05'39" | 00:23'12" |
5 | 05'46" | 00:28'58" |
6 | 05'28" | 00:34'26" |
7 | 05'55" | 00:40'21" |
8 | 05'59" | 00:46'20" |
9 | 05'53" | 00:52'13" |
10 | 05'58" | 00:58'11" |
11 | 06'12" | 01:04'23" |
12 | 05'17" | 01:09'40" |
13 | 05'19" | 01:14'59" |
14 | 05'22" | 01:20'21" |
14.1 | 07'35" | 01:20'58" |