14.0 km | 01:38:38 | 07:02/km日期: 2020-05-24 06:18 - 平均心率: 169 - 卡路里: 876 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 85%
Pace: 07'01" / 07'19" / 07'00" / 07'07" / 07'12" / 07'11" / 07'04" / 06'37" / 06'33" / 06'44" / 06'57" / 07'05" / 06'53" / 07'51" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+00'29") | 1000 / 1000 |
| 2 | | 07'19" (+00'47") | 1000 / 2000 |
| 3 | | 07'00" (+00'28") | 1000 / 3000 |
| 4 | | 07'06" (+00'34") | 1000 / 4000 |
| 5 | | 07'12" (+00'40") | 1000 / 5000 |
| 6 | | 07'10" (+00'38") | 1000 / 6000 |
| 7 | | 07'03" (+00'31") | 1000 / 7000 |
| 8 | | 06'37" (+00'05") | 1000 / 8000 |
| 9 | | 06'32" | 1000 / 9000 |
| 10 | | 06'44" (+00'12") | 1000 / 10000 |
| 11 | | 06'56" (+00'24") | 1000 / 11000 |
| 12 | | 07'04" (+00'32") | 1000 / 12000 |
| 13 | | 06'53" (+00'21") | 1000 / 13000 |
| 14 | | 07'50" (+01'18") | 1000 / 14000 |
| 15 | | 05'48" | 11 / 14011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 : 86.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 07'19" | 00:14'20" |
| 3 | 07'00" | 00:21'20" |
| 4 | 07'07" | 00:28'27" |
| 5 | 07'12" | 00:35'39" |
| 6 | 07'11" | 00:42'50" |
| 7 | 07'04" | 00:49'54" |
| 8 | 06'37" | 00:56'31" |
| 9 | 06'33" | 01:03'04" |
| 10 | 06'44" | 01:09'48" |
| 11 | 06'57" | 01:16'45" |
| 12 | 07'05" | 01:23'50" |
| 13 | 06'53" | 01:30'43" |
| 14 | 07'51" | 01:38'34" |
| 14.0 | 07'22" | 01:38'39" |
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