15.0 km | 01:28:58 | 05:55/km日期: 2020-05-23 17:48 - 平均心率: 148 - 卡路里: 998 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 96%
Pace: 06'00" / 05'48" / 05'56" / 06'11" / 05'45" / 05'48" / 05'58" / 06'11" / 05'54" / 06'01" / 06'00" / 05'57" / 05'53" / 05'50" / 05'42" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'19") | 1000 / 1000 |
| 2 | | 05'47" (+00'06") | 1000 / 2000 |
| 3 | | 05'56" (+00'15") | 1000 / 3000 |
| 4 | | 06'11" (+00'30") | 1000 / 4000 |
| 5 | | 05'45" (+00'04") | 1000 / 5000 |
| 6 | | 05'47" (+00'06") | 1000 / 6000 |
| 7 | | 05'57" (+00'16") | 1000 / 7000 |
| 8 | | 06'11" (+00'30") | 1000 / 8000 |
| 9 | | 05'53" (+00'12") | 1000 / 9000 |
| 10 | | 06'01" (+00'20") | 1000 / 10000 |
| 11 | | 06'00" (+00'19") | 1000 / 11000 |
| 12 | | 05'57" (+00'16") | 1000 / 12000 |
| 13 | | 05'52" (+00'11") | 1000 / 13000 |
| 14 | | 05'50" (+00'09") | 1000 / 14000 |
| 15 | | 05'41" | 1000 / 15000 |
| 16 | | 05'08" | 16 / 15016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
5月累積里程 :
162.65 km 
Nike ZOOM FLY SP 累積 :
497.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'48" | 00:11'48" |
| 3 | 05'56" | 00:17'44" |
| 4 | 06'11" | 00:23'55" |
| 5 | 05'45" | 00:29'40" |
| 6 | 05'48" | 00:35'28" |
| 7 | 05'58" | 00:41'26" |
| 8 | 06'11" | 00:47'37" |
| 9 | 05'54" | 00:53'31" |
| 10 | 06'01" | 00:59'32" |
| 11 | 06'00" | 01:05'32" |
| 12 | 05'57" | 01:11'29" |
| 13 | 05'53" | 01:17'22" |
| 14 | 05'50" | 01:23'12" |
| 15 | 05'42" | 01:28'54" |
| 15.0 | 05'09" | 01:28'59" |
23392.8 km | 
12188.4 km
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