15.0 km | 01:29:39 | 05:57/km日期: 2020-05-17 09:22 - 平均心率: 156 - 卡路里: 923 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 72%
Pace: 06'35" / 06'05" / 05'45" / 05'49" / 05'41" / 04'57" / 05'51" / 05'29" / 06'03" / 06'09" / 12'24" / 06'30" / 06'15" / 06'09" / 05'57" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+01'39") | 1000 / 1000 |
| 2 | | 06'04" (+01'08") | 1000 / 2000 |
| 3 | | 05'45" (+00'49") | 1000 / 3000 |
| 4 | | 05'49" (+00'53") | 1000 / 4000 |
| 5 | | 05'41" (+00'45") | 1000 / 5000 |
| 6 | | 04'56" | 1000 / 6000 |
| 7 | | 05'50" (+00'54") | 1000 / 7000 |
| 8 | | 05'29" (+00'33") | 1000 / 8000 |
| 9 | | 06'02" (+01'06") | 1000 / 9000 |
| 10 | | 06'09" (+01'13") | 1000 / 10000 |
| 11 | | 06'09" (+01'13") | 1000 / 11000 |
| 12 | | 06'29" (+01'33") | 1000 / 12000 |
| 13 | | 06'15" (+01'19") | 1000 / 13000 |
| 14 | | 06'08" (+01'12") | 1000 / 14000 |
| 15 | | 05'57" (+01'01") | 1000 / 15000 |
| 16 | | 06'53" (+01'57") | 32 / 15032 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
5月累積里程 : 146.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'05" | 00:12'40" |
| 3 | 05'45" | 00:18'25" |
| 4 | 05'49" | 00:24'14" |
| 5 | 05'41" | 00:29'55" |
| 6 | 04'57" | 00:34'52" |
| 7 | 05'51" | 00:40'43" |
| 8 | 05'29" | 00:46'12" |
| 9 | 06'03" | 00:52'15" |
| 10 | 06'09" | 00:58'24" |
| 11 | 12'24" | 01:10'48" |
| 12 | 06'30" | 01:17'18" |
| 13 | 06'15" | 01:23'33" |
| 14 | 06'09" | 01:29'42" |
| 15 | 05'57" | 01:35'39" |
| 15.0 | 07'15" | 01:35'53" |
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