17.5 km | 01:42:14 | 05:49/km日期: 2020-05-17 05:24 - 總爬升: 214 m - 平均心率: 166 - 卡路里: 1411 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 76%
Pace: 06'03" / 05'28" / 05'33" / 05'37" / 05'32" / 05'35" / 06'02" / 05'36" / 05'22" / 05'17" / 06'13" / 06'21" / 05'09" / 05'51" / 05'30" / 07'20" / 06'52" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'54") | 1000 / 1000 |
| 2 | | 05'27" (+00'18") | 1000 / 2000 |
| 3 | | 05'32" (+00'23") | 1000 / 3000 |
| 4 | | 05'37" (+00'28") | 1000 / 4000 |
| 5 | | 05'32" (+00'23") | 1000 / 5000 |
| 6 | | 05'35" (+00'26") | 1000 / 6000 |
| 7 | | 06'02" (+00'53") | 1000 / 7000 |
| 8 | | 05'35" (+00'26") | 1000 / 8000 |
| 9 | | 05'22" (+00'13") | 1000 / 9000 |
| 10 | | 05'16" (+00'07") | 1000 / 10000 |
| 11 | | 06'12" (+01'03") | 1000 / 11000 |
| 12 | | 06'21" (+01'12") | 1000 / 12000 |
| 13 | | 05'09" | 1000 / 13000 |
| 14 | | 05'50" (+00'41") | 1000 / 14000 |
| 15 | | 05'29" (+00'20") | 1000 / 15000 |
| 16 | | 07'20" (+02'11") | 1000 / 16000 |
| 17 | | 06'51" (+01'42") | 1000 / 17000 |
| 18 | | 05'22" (+00'13") | 536 / 17536 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 :
87.76 km 
Addidas Boston8 累積 :
305.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'28" | 00:11'31" |
| 3 | 05'33" | 00:17'04" |
| 4 | 05'37" | 00:22'41" |
| 5 | 05'32" | 00:28'13" |
| 6 | 05'35" | 00:33'48" |
| 7 | 06'02" | 00:39'50" |
| 8 | 05'36" | 00:45'26" |
| 9 | 05'22" | 00:50'48" |
| 10 | 05'17" | 00:56'05" |
| 11 | 06'13" | 01:02'18" |
| 12 | 06'21" | 01:08'39" |
| 13 | 05'09" | 01:13'48" |
| 14 | 05'51" | 01:19'39" |
| 15 | 05'30" | 01:25'09" |
| 16 | 07'20" | 01:32'29" |
| 17 | 06'52" | 01:39'21" |
| 17.5 | 05'22" | 01:42'14" |
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