10.1 km | 00:59:18 | 05:52/km日期: 2020-05-17 06:13 - 平均心率: 161 - 卡路里: 856 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 85%
Pace: 05'40" / 05'01" / 06'16" / 05'45" / 06'15" / 05'54" / 06'14" / 06'09" / 05'47" / 05'47" / 04'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'38") | 1000 / 1000 |
| 2 | | 05'01" | 1000 / 2000 |
| 3 | | 06'16" (+01'15") | 1000 / 3000 |
| 4 | | 05'44" (+00'43") | 1000 / 4000 |
| 5 | | 06'14" (+01'13") | 1000 / 5000 |
| 6 | | 05'54" (+00'53") | 1000 / 6000 |
| 7 | | 06'14" (+01'13") | 1000 / 7000 |
| 8 | | 06'08" (+01'07") | 1000 / 8000 |
| 9 | | 05'47" (+00'46") | 1000 / 9000 |
| 10 | | 05'46" (+00'45") | 1000 / 10000 |
| 11 | | 04'44" | 106 / 10106 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 : 106.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'01" | 00:10'41" |
| 3 | 06'16" | 00:16'57" |
| 4 | 05'45" | 00:22'42" |
| 5 | 06'15" | 00:28'57" |
| 6 | 05'54" | 00:34'51" |
| 7 | 06'14" | 00:41'05" |
| 8 | 06'09" | 00:47'14" |
| 9 | 05'47" | 00:53'01" |
| 10 | 05'47" | 00:58'48" |
| 10.1 | 04'42" | 00:59'18" |
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