9.2 km | 00:53:21 | 05:47/km日期: 2014-09-26 05:33 - 卡路里: 605 Cal - 溫度: 27°C - 濕度: 90%
Pace: 06'56" / 05'51" / 05'48" / 05'46" / 05'46" / 05'28" / 08'12" / 05'37" / 05'40" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+00'56") | 1000 / 1000 |
2 | | 05'50" (+00'22") | 1000 / 2000 |
3 | | 05'48" (+00'20") | 1000 / 3000 |
4 | | 05'45" (+00'17") | 1000 / 4000 |
5 | | 05'45" (+00'17") | 1000 / 5000 |
6 | | 05'28" | 1000 / 6000 |
7 | | 05'46" (+00'18") | 1000 / 7000 |
8 | | 05'36" (+00'08") | 1000 / 8000 |
9 | | 05'40" (+00'12") | 1000 / 9000 |
10 | | 05'52" (+00'24") | 214 / 9214 |
9月累積里程 :
277.31 km Adidas Boston 4 累積 :
731.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 05'51" | 00:12'47" |
3 | 05'48" | 00:18'35" |
4 | 05'46" | 00:24'21" |
5 | 05'46" | 00:30'07" |
6 | 05'28" | 00:35'35" |
7 | 08'12" | 00:43'47" |
8 | 05'37" | 00:49'24" |
9 | 05'40" | 00:55'04" |
9.2 | 05'55" | 00:56'20" |