10.0 km | 01:04:14 | 06:24/km日期: 2020-05-19 19:59 - 平均心率: 185 - 卡路里: 767 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 96%
Pace: 06'44" / 06'01" / 06'27" / 06'09" / 06'57" / 06'21" / 06'12" / 06'34" / 06'46" / 05'56" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'45") | 1000 / 1000 |
| 2 | | 06'00" (+00'04") | 1000 / 2000 |
| 3 | | 06'26" (+00'30") | 1000 / 3000 |
| 4 | | 06'08" (+00'12") | 1000 / 4000 |
| 5 | | 06'29" (+00'33") | 1000 / 5000 |
| 6 | | 06'48" (+00'52") | 1000 / 6000 |
| 7 | | 06'12" (+00'16") | 1000 / 7000 |
| 8 | | 06'34" (+00'38") | 1000 / 8000 |
| 9 | | 06'45" (+00'49") | 1000 / 9000 |
| 10 | | 05'56" | 1000 / 10000 |
| 11 | | 06'28" (+00'32") | 22 / 10022 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
5月累積里程 : 72.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'01" | 00:12'45" |
| 3 | 06'27" | 00:19'12" |
| 4 | 06'09" | 00:25'21" |
| 5 | 06'57" | 00:32'18" |
| 6 | 06'21" | 00:38'39" |
| 7 | 06'12" | 00:44'51" |
| 8 | 06'34" | 00:51'25" |
| 9 | 06'46" | 00:58'11" |
| 10 | 05'56" | 01:04'07" |
| 10.0 | 06'33" | 01:04'16" |
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