15.6 km | 01:45:53 | 06:47/km日期: 2020-05-16 05:30 - 平均心率: 148 - 卡路里: 1166 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 83%
Pace: 06'27" / 06'02" / 06'07" / 06'07" / 06'13" / 06'26" / 06'19" / 07'34" / 19'57" / 06'39" / 06'31" / 06'33" / 08'27" / 07'37" / 06'50" / 07'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+01'06") | 1000 / 1000 |
| 2 | | 06'02" | 1000 / 2000 |
| 3 | | 06'06" (+00'04") | 1000 / 3000 |
| 4 | | 06'07" (+00'05") | 1000 / 4000 |
| 5 | | 06'11" (+00'09") | 1000 / 5000 |
| 6 | | 06'25" (+00'23") | 1000 / 6000 |
| 7 | | 06'18" (+00'16") | 1000 / 7000 |
| 8 | | 07'34" (+01'32") | 1000 / 8000 |
| 9 | | 06'51" (+00'49") | 1000 / 9000 |
| 10 | | 06'38" (+00'36") | 1000 / 10000 |
| 11 | | 06'30" (+00'28") | 1000 / 11000 |
| 12 | | 06'33" (+00'31") | 1000 / 12000 |
| 13 | | 08'27" (+02'25") | 1000 / 13000 |
| 14 | | 07'37" (+01'35") | 1000 / 14000 |
| 15 | | 06'50" (+00'48") | 1000 / 15000 |
| 16 | | 07'38" (+01'36") | 588 / 15588 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
5月累積里程 : 87.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'02" | 00:12'29" |
| 3 | 06'07" | 00:18'36" |
| 4 | 06'07" | 00:24'43" |
| 5 | 06'13" | 00:30'56" |
| 6 | 06'26" | 00:37'22" |
| 7 | 06'19" | 00:43'41" |
| 8 | 07'34" | 00:51'15" |
| 9 | 19'57" | 01:11'12" |
| 10 | 06'39" | 01:17'51" |
| 11 | 06'31" | 01:24'22" |
| 12 | 06'33" | 01:30'55" |
| 13 | 08'27" | 01:39'22" |
| 14 | 07'37" | 01:46'59" |
| 15 | 06'50" | 01:53'49" |
| 15.6 | 07'39" | 01:58'19" |
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