4.2 km | 00:53:30 | 12:52/km日期: 2014-09-25 19:30 - 卡路里: 296 Cal - 溫度: 29°C - 濕度: 79%
Pace: 16'57" / 16'28" / 14'03" / 05'42" / 02'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 17'07" (+12'32") | 1042 / 1042 |
2 | | 16'18" (+11'43") | 1029 / 2072 |
3 | | 13'51" (+09'16") | 1019 / 3091 |
4 | | 04'35" | 1005 / 4097 |
5 | | 01'49" | 54 / 4152 |
9月累積里程 : 210.66 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 16'57" | 00:16'57" |
2 | 16'28" | 00:33'25" |
3 | 14'03" | 00:47'28" |
4 | 05'42" | 00:53'10" |
4.2 | 02'10" | 00:53'30" |