12.3 km | 01:14:45 | 06:05/km日期: 2020-05-16 17:05 - 總爬升: 168 m - 卡路里: 952 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 67%
Pace: 06'38" / 05'56" / 06'04" / 05'50" / 06'07" / 06'11" / 06'19" / 06'10" / 06'23" / 06'20" / 06'06" / 06'20" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'36") | 1000 / 1000 |
| 2 | | 05'55" (+00'17") | 1000 / 2000 |
| 3 | | 06'03" (+00'25") | 1000 / 3000 |
| 4 | | 05'50" (+00'12") | 1000 / 4000 |
| 5 | | 06'07" (+00'29") | 1000 / 5000 |
| 6 | | 06'10" (+00'32") | 1000 / 6000 |
| 7 | | 06'19" (+00'41") | 1000 / 7000 |
| 8 | | 06'10" (+00'32") | 1000 / 8000 |
| 9 | | 06'22" (+00'44") | 1000 / 9000 |
| 10 | | 06'20" (+00'42") | 1000 / 10000 |
| 11 | | 06'05" (+00'27") | 1000 / 11000 |
| 12 | | 05'38" | 1000 / 12000 |
| 13 | | 05'14" | 275 / 12275 |
5月累積里程 : 160.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 05'56" | 00:12'34" |
| 3 | 06'04" | 00:18'38" |
| 4 | 05'50" | 00:24'28" |
| 5 | 06'07" | 00:30'35" |
| 6 | 06'11" | 00:36'46" |
| 7 | 06'19" | 00:43'05" |
| 8 | 06'10" | 00:49'15" |
| 9 | 06'23" | 00:55'38" |
| 10 | 06'20" | 01:01'58" |
| 11 | 06'06" | 01:08'04" |
| 12 | 06'20" | 01:14'24" |
| 12.3 | 05'15" | 01:15'51" |
展開計圈分析
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