11.0 km | 01:10:33 | 06:24/km日期: 2020-05-14 21:20 - 平均心率: 151 - 卡路里: 887 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 76%
Pace: 07'40" / 06'40" / 06'11" / 06'10" / 06'01" / 05'52" / 06'11" / 07'48" / 05'47" / 06'21" / 05'47" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'39" (+01'52") | 1000 / 1000 |
| 2 | | 06'39" (+00'52") | 1000 / 2000 |
| 3 | | 06'11" (+00'24") | 1000 / 3000 |
| 4 | | 06'09" (+00'22") | 1000 / 4000 |
| 5 | | 06'00" (+00'13") | 1000 / 5000 |
| 6 | | 05'51" (+00'04") | 1000 / 6000 |
| 7 | | 06'11" (+00'24") | 1000 / 7000 |
| 8 | | 07'47" (+02'00") | 1000 / 8000 |
| 9 | | 05'47" | 1000 / 9000 |
| 10 | | 06'20" (+00'33") | 1000 / 10000 |
| 11 | | 05'47" | 1000 / 11000 |
| 12 | | 10'58" (+05'11") | 9 / 11009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 :
188.47 km 
361 fantom 累積 :
1670.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'40" | 00:07'40" |
| 2 | 06'40" | 00:14'20" |
| 3 | 06'11" | 00:20'31" |
| 4 | 06'10" | 00:26'41" |
| 5 | 06'01" | 00:32'42" |
| 6 | 05'52" | 00:38'34" |
| 7 | 06'11" | 00:44'45" |
| 8 | 07'48" | 00:52'33" |
| 9 | 05'47" | 00:58'20" |
| 10 | 06'21" | 01:04'41" |
| 11 | 05'47" | 01:10'28" |
| 11.0 | 11'03" | 01:10'34" |
展開計圈分析
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