43.2 km | 05:14:27 | 07:16/km日期: 2020-01-01 07:02 - 地點: 馬場町 - 天氣: 冷 - 卡路里: 2838 Cal - 溫度: 15°C - 濕度: 89%
Pace: 06'53" / 06'42" / 06'40" / 06'17" / 07'21" / 06'27" / 06'43" / 06'33" / 06'08" / 06'32" / 06'53" / 06'27" / 06'30" / 07'34" / 06'27" / 06'47" / 06'59" / 06'41" / 07'10" / 07'05" / 05'55" / 07'15" / 08'25" / 06'58" / 08'00" / 06'45" / 06'58" / 08'40" / 07'06" / 06'52" / 09'14" / 07'03" / 08'39" / 06'36" / 07'35" / 06'38" / 09'24" / 08'08" / 08'37" / 07'53" / 07'51" / 09'07" / 07'23" / 13'46" /
1月累積里程 :
43.19 km Mizuno WAVE RIDER 20 累積 :
704.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 06'42" | 00:13'35" |
3 | 06'40" | 00:20'15" |
4 | 06'17" | 00:26'32" |
5 | 07'21" | 00:33'53" |
6 | 06'27" | 00:40'20" |
7 | 06'43" | 00:47'03" |
8 | 06'33" | 00:53'36" |
9 | 06'08" | 00:59'44" |
10 | 06'32" | 01:06'16" |
11 | 06'53" | 01:13'09" |
12 | 06'27" | 01:19'36" |
13 | 06'30" | 01:26'06" |
14 | 07'34" | 01:33'40" |
15 | 06'27" | 01:40'07" |
16 | 06'47" | 01:46'54" |
17 | 06'59" | 01:53'53" |
18 | 06'41" | 02:00'34" |
19 | 07'10" | 02:07'44" |
20 | 07'05" | 02:14'49" |
21 | 05'55" | 02:20'44" |
22 | 07'15" | 02:27'59" |
23 | 08'25" | 02:36'24" |
24 | 06'58" | 02:43'22" |
25 | 08'00" | 02:51'22" |
26 | 06'45" | 02:58'07" |
27 | 06'58" | 03:05'05" |
28 | 08'40" | 03:13'45" |
29 | 07'06" | 03:20'51" |
30 | 06'52" | 03:27'43" |
31 | 09'14" | 03:36'57" |
32 | 07'03" | 03:44'00" |
33 | 08'39" | 03:52'39" |
34 | 06'36" | 03:59'15" |
35 | 07'35" | 04:06'50" |
36 | 06'38" | 04:13'28" |
37 | 09'24" | 04:22'52" |
38 | 08'08" | 04:31'00" |
39 | 08'37" | 04:39'37" |
40 | 07'53" | 04:47'30" |
41 | 07'51" | 04:55'21" |
42 | 09'07" | 05:04'28" |
43 | 07'23" | 05:11'51" |
43.2 | 13'41" | 05:14'28" |