17.1 km | 01:30:00 | 05:15/km日期: 2020-05-16 05:29 - 平均心率: 133 - 卡路里: 1054 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 83%
Pace: 05'35" / 05'10" / 05'13" / 05'18" / 05'07" / 05'18" / 05'13" / 05'16" / 05'17" / 05'19" / 05'14" / 05'14" / 05'18" / 05'16" / 05'13" / 11'09" / 05'15" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'27") | 1000 / 1000 |
| 2 | | 05'09" (+00'02") | 1000 / 2000 |
| 3 | | 05'13" (+00'06") | 1000 / 3000 |
| 4 | | 05'18" (+00'11") | 1000 / 4000 |
| 5 | | 05'07" | 1000 / 5000 |
| 6 | | 05'17" (+00'10") | 1000 / 6000 |
| 7 | | 05'13" (+00'06") | 1000 / 7000 |
| 8 | | 05'15" (+00'08") | 1000 / 8000 |
| 9 | | 05'17" (+00'10") | 1000 / 9000 |
| 10 | | 05'18" (+00'11") | 1000 / 10000 |
| 11 | | 05'14" (+00'07") | 1000 / 11000 |
| 12 | | 05'14" (+00'07") | 1000 / 12000 |
| 13 | | 05'18" (+00'11") | 1000 / 13000 |
| 14 | | 05'15" (+00'08") | 1000 / 14000 |
| 15 | | 05'13" (+00'06") | 1000 / 15000 |
| 16 | | 05'08" (+00'01") | 1000 / 16000 |
| 17 | | 05'14" (+00'07") | 1000 / 17000 |
| 18 | | 05'59" (+00'52") | 99 / 17099 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
5月累積里程 :
299.50 km 
Nike Zoom Pegasus-35 Turbo 累積 :
1229.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'10" | 00:10'45" |
| 3 | 05'13" | 00:15'58" |
| 4 | 05'18" | 00:21'16" |
| 5 | 05'07" | 00:26'23" |
| 6 | 05'18" | 00:31'41" |
| 7 | 05'13" | 00:36'54" |
| 8 | 05'16" | 00:42'10" |
| 9 | 05'17" | 00:47'27" |
| 10 | 05'19" | 00:52'46" |
| 11 | 05'14" | 00:58'00" |
| 12 | 05'14" | 01:03'14" |
| 13 | 05'18" | 01:08'32" |
| 14 | 05'16" | 01:13'48" |
| 15 | 05'13" | 01:19'01" |
| 16 | 11'09" | 01:30'10" |
| 17 | 05'15" | 01:35'25" |
| 17.1 | 06'01" | 01:36'01" |
留言 
展開計圈分析
