8.9 km | 00:52:53 | 05:55/km日期: 2014-09-25 18:21 - 地點: 交大 - 天氣: 涼 - 卡路里: 782 Cal - 溫度: 27°C - 濕度: 86%
Pace: 05'55" / 05'44" / 05'51" / 05'55" / 06'02" / 05'54" / 05'46" / 05'50" / 06'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+00'09") | 1004 / 1004 |
2 | | 05'44" | 1010 / 2015 |
3 | | 05'50" (+00'06") | 998 / 3013 |
4 | | 05'55" (+00'11") | 1011 / 4025 |
5 | | 06'04" (+00'20") | 1012 / 5037 |
6 | | 05'48" (+00'04") | 1006 / 6043 |
7 | | 05'48" (+00'04") | 997 / 7041 |
8 | | 05'51" (+00'07") | 1006 / 8048 |
9 | | 05'56" (+00'12") | 928 / 8976 |
9月累積里程 : 56.97 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'44" | 00:11'39" |
3 | 05'51" | 00:17'30" |
4 | 05'55" | 00:23'25" |
5 | 06'02" | 00:29'27" |
6 | 05'54" | 00:35'21" |
7 | 05'46" | 00:41'07" |
8 | 05'50" | 00:46'57" |
8.9 | 06'25" | 00:52'53" |