4.9 km | 00:27:08 | 05:31/km日期: 2014-09-26 16:22 - 卡路里: 288 Cal - 溫度: 29°C - 濕度: 74%
Pace: 05'07" / 05'01" / 05'19" / 05'20" / 05'24" / 01'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" | 230 / 230 |
2 | | 05'29" (+00'13") | 230 / 461 |
3 | | 05'16" | 230 / 691 |
4 | | 05'16" | 230 / 922 |
5 | | 05'25" (+00'09") | 230 / 1153 |
6 | | 05'16" | 230 / 1383 |
7 | | 05'20" (+00'04") | 230 / 1614 |
8 | | 05'25" (+00'09") | 230 / 1845 |
9 | | 05'29" (+00'13") | 230 / 2075 |
10 | | 05'38" (+00'22") | 230 / 2306 |
11 | | 05'16" | 230 / 2537 |
12 | | 05'46" (+00'30") | 230 / 2767 |
13 | | 05'33" (+00'17") | 230 / 2998 |
14 | | 05'42" (+00'26") | 230 / 3229 |
15 | | 05'33" (+00'17") | 230 / 3459 |
16 | | 05'38" (+00'22") | 230 / 3690 |
17 | | 05'25" (+00'09") | 230 / 3921 |
18 | | 05'38" (+00'22") | 230 / 4151 |
19 | | 05'33" (+00'17") | 230 / 4382 |
20 | | 05'38" (+00'22") | 230 / 4613 |
21 | | 05'42" (+00'26") | 230 / 4843 |
22 | | 07'09" (+01'53") | 72 / 4916 |
9月累積里程 :
52.36 km NIKE FREE 3.0 累積 :
981.7 kmAndroid - Xiaomi MI 2S 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'07" | 00:05'07" |
2 | 05'01" | 00:10'08" |
3 | 05'19" | 00:15'27" |
4 | 05'20" | 00:20'47" |
5 | 05'24" | 00:26'11" |
4.9 | -11'-19" | 00:27'08" |