10.2 km | 00:59:44 | 05:52/km日期: 2014-09-25 05:34 - 卡路里: 668 Cal - 溫度: 26°C - 濕度: 95%
Pace: 06'18" / 05'43" / 05'44" / 05'59" / 05'59" / 06'00" / 05'51" / 05'48" / 06'38" / 05'44" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'36") | 1000 / 1000 |
| 2 | | 05'42" | 1000 / 2000 |
| 3 | | 05'43" (+00'01") | 1000 / 3000 |
| 4 | | 05'59" (+00'17") | 1000 / 4000 |
| 5 | | 05'58" (+00'16") | 1000 / 5000 |
| 6 | | 05'59" (+00'17") | 1000 / 6000 |
| 7 | | 05'51" (+00'09") | 1000 / 7000 |
| 8 | | 05'48" (+00'06") | 1000 / 8000 |
| 9 | | 05'47" (+00'05") | 1000 / 9000 |
| 10 | | 05'43" (+00'01") | 1000 / 10000 |
| 11 | | 05'08" | 162 / 10162 |
9月累積里程 :
277.31 km 
Adidas Boston 4 累積 :
731.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'43" | 00:12'01" |
| 3 | 05'44" | 00:17'45" |
| 4 | 05'59" | 00:23'44" |
| 5 | 05'59" | 00:29'43" |
| 6 | 06'00" | 00:35'43" |
| 7 | 05'51" | 00:41'34" |
| 8 | 05'48" | 00:47'22" |
| 9 | 06'38" | 00:54'00" |
| 10 | 05'44" | 00:59'44" |
| 10.2 | 05'00" | 01:00'33" |
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