13.2 km | 01:20:04 | 06:05/km日期: 2013-02-25 05:36 - 地點: 新莊運動公園 - 卡路里: 710 Cal - 溫度: 18°C - 濕度: 77%
Pace: 06'21" / 06'42" / 06'14" / 06'28" / 06'11" / 05'59" / 05'52" / 05'42" / 05'40" / 05'51" / 05'57" / 06'12" / 05'59" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'34") | 405 / 405 |
| 2 | | 06'20" (+00'49") | 402 / 807 |
| 3 | | 06'43" (+01'12") | 403 / 1211 |
| 4 | | 06'42" (+01'11") | 399 / 1610 |
| 5 | | 06'40" (+01'09") | 399 / 2010 |
| 6 | | 06'08" (+00'37") | 404 / 2415 |
| 7 | | 06'22" (+00'51") | 403 / 2818 |
| 8 | | 06'22" (+00'51") | 397 / 3216 |
| 9 | | 06'26" (+00'55") | 408 / 3624 |
| 10 | | 06'29" (+00'58") | 398 / 4023 |
| 11 | | 06'16" (+00'45") | 398 / 4422 |
| 12 | | 06'04" (+00'33") | 403 / 4825 |
| 13 | | 06'00" (+00'29") | 399 / 5224 |
| 14 | | 06'08" (+00'37") | 399 / 5623 |
| 15 | | 05'51" (+00'20") | 404 / 6028 |
| 16 | | 06'01" (+00'30") | 404 / 6432 |
| 17 | | 05'37" (+00'06") | 402 / 6835 |
| 18 | | 05'49" (+00'18") | 400 / 7235 |
| 19 | | 05'54" (+00'23") | 405 / 7641 |
| 20 | | 05'36" (+00'05") | 398 / 8039 |
| 21 | | 05'46" (+00'15") | 398 / 8438 |
| 22 | | 05'31" | 404 / 8842 |
| 23 | | 05'39" (+00'08") | 407 / 9249 |
| 24 | | 05'56" (+00'25") | 401 / 9650 |
| 25 | | 05'51" (+00'20") | 398 / 10049 |
| 26 | | 06'09" (+00'38") | 398 / 10447 |
| 27 | | 05'35" (+00'04") | 405 / 10853 |
| 28 | | 06'15" (+00'44") | 401 / 11255 |
| 29 | | 06'14" (+00'43") | 403 / 11658 |
| 30 | | 06'09" (+00'38") | 400 / 12058 |
| 31 | | 06'02" (+00'31") | 399 / 12458 |
| 32 | | 05'49" (+00'18") | 403 / 12861 |
2月累積里程 : 336.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'42" | 00:13'03" |
| 3 | 06'14" | 00:19'17" |
| 4 | 06'28" | 00:25'45" |
| 5 | 06'11" | 00:31'56" |
| 6 | 05'59" | 00:37'55" |
| 7 | 05'52" | 00:43'47" |
| 8 | 05'42" | 00:49'29" |
| 9 | 05'40" | 00:55'09" |
| 10 | 05'51" | 01:01'00" |
| 11 | 05'57" | 01:06'57" |
| 12 | 06'12" | 01:13'09" |
| 13 | 05'59" | 01:19'08" |
| 13.2 | 06'01" | 01:20'04" |
留言 
展開計圈分析
