10.0 km | 01:03:11 | 06:17/km日期: 2020-05-12 21:06 - 卡路里: 708 Cal - 溫度: 26°C - 濕度: 75%
Pace: 06'11" / 06'14" / 07'26" / 06'05" / 05'58" / 06'18" / 06'48" / 07'48" / 06'28" / 06'19" / 01'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+00'14") | 1000 / 1000 |
2 | | 06'13" (+00'16") | 1000 / 2000 |
3 | | 06'22" (+00'25") | 1000 / 3000 |
4 | | 06'05" (+00'08") | 1000 / 4000 |
5 | | 05'57" | 1000 / 5000 |
6 | | 06'18" (+00'21") | 1000 / 6000 |
7 | | 06'33" (+00'36") | 1000 / 7000 |
8 | | 06'37" (+00'40") | 1000 / 8000 |
9 | | 06'28" (+00'31") | 1000 / 9000 |
10 | | 06'18" (+00'21") | 1000 / 10000 |
11 | | 04'44" | 17 / 10017 |
5月累積里程 :
110.75 km Mizuno AERO 14 WIDE 累積 :
2404.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 06'14" | 00:12'25" |
3 | 07'26" | 00:19'51" |
4 | 06'05" | 00:25'56" |
5 | 05'58" | 00:31'54" |
6 | 06'18" | 00:38'12" |
7 | 06'48" | 00:45'00" |
8 | 07'48" | 00:52'48" |
9 | 06'28" | 00:59'16" |
10 | 06'19" | 01:05'35" |
10.0 | 04'48" | 01:05'40" |