20.2 km | 01:58:55 | 05:53/km日期: 2020-05-11 19:00 - 平均心率: 156 - 卡路里: 1342 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 83%
Pace: 06'08" / 05'59" / 05'34" / 05'59" / 05'40" / 08'01" / 05'52" / 05'51" / 05'46" / 05'48" / 05'40" / 08'24" / 05'51" / 05'56" / 06'27" / 05'38" / 08'02" / 05'24" / 06'03" / 05'57" / 10'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'45") | 1000 / 1000 |
| 2 | | 05'58" (+00'35") | 1000 / 2000 |
| 3 | | 05'33" (+00'10") | 1000 / 3000 |
| 4 | | 05'59" (+00'36") | 1000 / 4000 |
| 5 | | 05'39" (+00'16") | 1000 / 5000 |
| 6 | | 06'05" (+00'42") | 1000 / 6000 |
| 7 | | 05'52" (+00'29") | 1000 / 7000 |
| 8 | | 05'51" (+00'28") | 1000 / 8000 |
| 9 | | 05'45" (+00'22") | 1000 / 9000 |
| 10 | | 05'48" (+00'25") | 1000 / 10000 |
| 11 | | 05'39" (+00'16") | 1000 / 11000 |
| 12 | | 06'01" (+00'38") | 1000 / 12000 |
| 13 | | 05'51" (+00'28") | 1000 / 13000 |
| 14 | | 05'55" (+00'32") | 1000 / 14000 |
| 15 | | 05'53" (+00'30") | 1000 / 15000 |
| 16 | | 05'38" (+00'15") | 1000 / 16000 |
| 17 | | 05'39" (+00'16") | 1000 / 17000 |
| 18 | | 05'23" | 1000 / 18000 |
| 19 | | 06'02" (+00'39") | 1000 / 19000 |
| 20 | | 05'57" (+00'34") | 1000 / 20000 |
| 21 | | 10'57" (+05'34") | 198 / 20198 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
5月累積里程 : 142.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'59" | 00:12'07" |
| 3 | 05'34" | 00:17'41" |
| 4 | 05'59" | 00:23'40" |
| 5 | 05'40" | 00:29'20" |
| 6 | 08'01" | 00:37'21" |
| 7 | 05'52" | 00:43'13" |
| 8 | 05'51" | 00:49'04" |
| 9 | 05'46" | 00:54'50" |
| 10 | 05'48" | 01:00'38" |
| 11 | 05'40" | 01:06'18" |
| 12 | 08'24" | 01:14'42" |
| 13 | 05'51" | 01:20'33" |
| 14 | 05'56" | 01:26'29" |
| 15 | 06'27" | 01:32'56" |
| 16 | 05'38" | 01:38'34" |
| 17 | 08'02" | 01:46'36" |
| 18 | 05'24" | 01:52'00" |
| 19 | 06'03" | 01:58'03" |
| 20 | 05'57" | 02:04'00" |
| 20.2 | 10'56" | 02:06'10" |
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