7.0 km | 00:33:18 | 04:44/km日期: 2014-09-22 22:05 - 卡路里: 398 Cal - 溫度: 28°C - 濕度: 84%
Pace: 04'56" / 04'49" / 04'46" / 04'51" / 04'34" / 04'37" / 04'40" / 04'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'55" (+00'21") | 1000 / 1000 |
| 2 | | 04'49" (+00'15") | 1000 / 2000 |
| 3 | | 04'46" (+00'12") | 1000 / 3000 |
| 4 | | 04'51" (+00'17") | 1000 / 4000 |
| 5 | | 04'34" | 1000 / 5000 |
| 6 | | 04'36" (+00'02") | 1000 / 6000 |
| 7 | | 04'40" (+00'06") | 1000 / 7000 |
| 8 | | 04'39" (+00'05") | 19 / 7019 |
9月累積里程 : 123.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 04'49" | 00:09'45" |
| 3 | 04'46" | 00:14'31" |
| 4 | 04'51" | 00:19'22" |
| 5 | 04'34" | 00:23'56" |
| 6 | 04'37" | 00:28'33" |
| 7 | 04'40" | 00:33'13" |
| 7.0 | 04'17" | 00:33'18" |
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