13.3 km | 01:40:57 | 07:34/km日期: 2020-05-12 05:14 - 總爬升: 146 m - 卡路里: 779 Cal - 總步數: 13030 - 平均步頻: 129 - 平均步幅: 102 cm - 溫度: 25°C - 濕度: 86%
Pace: 07'50" / 07'19" / 07'05" / 07'07" / 06'56" / 06'52" / 06'56" / 06'49" / 07'00" / 07'01" / 06'56" / 06'47" / 09'54" / 19'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'56" (+01'05") | 1001 / 1001 | 100 / 124 |
| 2 | | 07'21" (+00'30") | 1000 / 2002 | 146 / 92 |
| 3 | | 07'10" (+00'19") | 1000 / 3002 | 142 / 98 |
| 4 | | 07'10" (+00'19") | 1003 / 4005 | 140 / 99 |
| 5 | | 07'03" (+00'12") | 1000 / 5005 | 135 / 105 |
| 6 | | 06'58" (+00'07") | 1001 / 6007 | 132 / 108 |
| 7 | | 07'01" (+00'10") | 1001 / 7008 | 131 / 108 |
| 8 | | 06'56" (+00'05") | 1000 / 8008 | 129 / 111 |
| 9 | | 07'04" (+00'13") | 1001 / 9009 | 126 / 112 |
| 10 | | 07'01" (+00'10") | 1000 / 10010 | 132 / 107 |
| 11 | | 07'03" (+00'12") | 1000 / 11011 | 133 / 105 |
| 12 | | 06'51" | 1000 / 12012 | 132 / 110 |
| 13 | | 11'15" (+04'24") | 1000 / 13013 | 116 / 76 |
| 14 | | 12'31" (+05'40") | 315 / 13328 | 107 / 74 |
5月累積里程 : 262.73 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'50" | 00:07'50" |
| 2 | 07'19" | 00:15'09" |
| 3 | 07'05" | 00:22'14" |
| 4 | 07'07" | 00:29'21" |
| 5 | 06'56" | 00:36'17" |
| 6 | 06'52" | 00:43'09" |
| 7 | 06'56" | 00:50'05" |
| 8 | 06'49" | 00:56'54" |
| 9 | 07'00" | 01:03'54" |
| 10 | 07'01" | 01:10'55" |
| 11 | 06'56" | 01:17'51" |
| 12 | 06'47" | 01:24'38" |
| 13 | 09'54" | 01:34'32" |
| 13.3 | 19'29" | 01:40'57" |
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