9.0 km | 00:55:43 | 06:09/km日期: 2014-09-24 21:25 - 卡路里: 529 Cal - 溫度: 26°C - 濕度: 94%
Pace: 06'39" / 06'09" / 05'53" / 06'02" / 05'58" / 05'56" / 05'54" / 06'40" / 05'59" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'45") | 998 / 998 |
| 2 | | 06'09" (+00'17") | 1010 / 2008 |
| 3 | | 05'52" | 1001 / 3010 |
| 4 | | 06'02" (+00'10") | 1010 / 4020 |
| 5 | | 05'58" (+00'06") | 997 / 5018 |
| 6 | | 05'55" (+00'03") | 1018 / 6036 |
| 7 | | 05'52" | 1001 / 7037 |
| 8 | | 06'42" (+00'50") | 1001 / 8039 |
| 9 | | 05'55" (+00'03") | 1017 / 9056 |
9月累積里程 : 296.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'09" | 00:12'48" |
| 3 | 05'53" | 00:18'41" |
| 4 | 06'02" | 00:24'43" |
| 5 | 05'58" | 00:30'41" |
| 6 | 05'56" | 00:36'37" |
| 7 | 05'54" | 00:42'31" |
| 8 | 06'40" | 00:49'11" |
| 9 | 05'59" | 00:55'10" |
| 9.0 | 12'29" | 00:55'43" |
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