8.2 km | 00:44:33 | 05:27/km日期: 2014-09-25 06:54 - 地點: 基隆河右岸~ - 天氣: 太陽出來了~ - 卡路里: 514 Cal - 溫度: 25°C - 濕度: 75%
Pace: 04'32" / 05'52" / 05'56" / 04'48" / 04'56" / 06'04" / 05'56" / 05'32" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'36" | 1010 / 1010 |
| 2 | | 05'57" (+01'21") | 996 / 2006 |
| 3 | | 05'52" (+01'16") | 998 / 3005 |
| 4 | | 04'49" (+00'13") | 994 / 3998 |
| 5 | | 04'58" (+00'22") | 1004 / 5003 |
| 6 | | 06'01" (+01'25") | 999 / 6002 |
| 7 | | 05'56" (+01'20") | 998 / 7000 |
| 8 | | 05'30" (+00'54") | 1002 / 8003 |
| 9 | | 05'47" (+01'11") | 141 / 8144 |
9月累積里程 : 300.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'32" | 00:04'32" |
| 2 | 05'52" | 00:10'24" |
| 3 | 05'56" | 00:16'20" |
| 4 | 04'48" | 00:21'08" |
| 5 | 04'56" | 00:26'04" |
| 6 | 06'04" | 00:32'08" |
| 7 | 05'56" | 00:38'04" |
| 8 | 05'32" | 00:43'36" |
| 8.1 | 05'33" | 00:44'24" |
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