14.4 km | 02:25:44 | 10:08/km日期: 2020-05-11 05:07 - 平均心率: 120 - 卡路里: 1273 Cal - 平均步頻: 142
Pace: 07'05" / 07'30" / 07'36" / 10'51" / 06'56" / 10'18" / 15'10" / 13'38" / 07'47" / 06'44" / 09'19" / 11'44" / 12'28" / 12'41" / 15'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+00'19") | 1000 / 1000 |
| 2 | | 07'30" (+00'46") | 1000 / 2000 |
| 3 | | 07'35" (+00'51") | 1000 / 3000 |
| 4 | | 10'51" (+04'07") | 1000 / 4000 |
| 5 | | 06'55" (+00'11") | 1000 / 5000 |
| 6 | | 10'18" (+03'34") | 1000 / 6000 |
| 7 | | 15'09" (+08'25") | 1000 / 7000 |
| 8 | | 13'38" (+06'54") | 1000 / 8000 |
| 9 | | 07'47" (+01'03") | 1000 / 9000 |
| 10 | | 06'44" | 1000 / 10000 |
| 11 | | 09'19" (+02'35") | 1000 / 11000 |
| 12 | | 11'42" (+04'58") | 1000 / 12000 |
| 13 | | 12'29" (+05'45") | 1000 / 13000 |
| 14 | | 12'40" (+05'56") | 1000 / 14000 |
| 15 | | 15'32" (+08'48") | 384 / 14384 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 10~12 | 65~79% |
| 2:M馬拉松配速區 | 12~14 | 79~89% |
| 3:T乳酸耐力區 | 14~14 | 89~92% |
| 4:A無氧耐力區 | 14~15 | 92~97.5% |
| 5:I最大耗氧區 | 15~16 | 97.5~100% |
| 最大心率為16 點此去設定最大心率 |
5月累積里程 :
274.14 km 
NIKE 第三代 累積 :
859.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 07'30" | 00:14'35" |
| 3 | 07'36" | 00:22'11" |
| 4 | 10'51" | 00:33'02" |
| 5 | 06'56" | 00:39'58" |
| 6 | 10'18" | 00:50'16" |
| 7 | 15'10" | 01:05'26" |
| 8 | 13'38" | 01:19'04" |
| 9 | 07'47" | 01:26'51" |
| 10 | 06'44" | 01:33'35" |
| 11 | 09'19" | 01:42'54" |
| 12 | 11'44" | 01:54'38" |
| 13 | 12'28" | 02:07'06" |
| 14 | 12'41" | 02:19'47" |
| 14.4 | 15'28" | 02:25'44" |
展開計圈分析
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