10.1 km | 01:16:50 | 07:36/km日期: 2020-05-05 17:24 - 卡路里: 642 Cal - 平均步頻: 166 - 溫度: 30°C - 濕度: 74%
Pace: 08'51" / 07'22" / 07'02" / 07'03" / 07'03" / 08'03" / 08'05" / 07'18" / 07'57" / 07'19" / 07'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'51" (+01'49") | 1000 / 1000 |
| 2 | | 07'21" (+00'19") | 1000 / 2000 |
| 3 | | 07'02" | 1000 / 3000 |
| 4 | | 07'02" | 1000 / 4000 |
| 5 | | 07'02" | 1000 / 5000 |
| 6 | | 08'02" (+01'00") | 1000 / 6000 |
| 7 | | 08'04" (+01'02") | 1000 / 7000 |
| 8 | | 07'18" (+00'16") | 1000 / 8000 |
| 9 | | 07'57" (+00'55") | 1000 / 9000 |
| 10 | | 07'18" (+00'16") | 1000 / 10000 |
| 11 | | 07'35" (+00'33") | 105 / 10105 |
5月累積里程 : 195.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'51" | 00:08'51" |
| 2 | 07'22" | 00:16'13" |
| 3 | 07'02" | 00:23'15" |
| 4 | 07'03" | 00:30'18" |
| 5 | 07'03" | 00:37'21" |
| 6 | 08'03" | 00:45'24" |
| 7 | 08'05" | 00:53'29" |
| 8 | 07'18" | 01:00'47" |
| 9 | 07'57" | 01:08'44" |
| 10 | 07'19" | 01:16'03" |
| 10.1 | 07'37" | 01:16'51" |
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